2min chapter

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67. Claire Cieslar

Carnivore Conversations

CHAPTER

The Importance of Carnivore for Weight Loss

I really think there is a lack of information in the carnivore community. A lot of people are doing a carnivore for weight loss. Some people are doing carnivore for heating. And what I say, carnivore is not a weight loss diet. It's a weight optimization diet. If you're too fat, you will lose weight; if you're too skinny, you will gain weight. gaining weight to reach the healthy point is so important. You don't have to be scared about the weight you're gaining.

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