Ep #223: Intentional Feelings with Sara Fisk
Make Money as a Life Coach®
How to Create the Feeling You Want
"There's this whole body below my chin that has multiple information for me. I can know things in my heart that I don't know in my head," she said. "I've just gotten so much mileage out of it because not only does it just feel so good, but it actually gives me more information." She says the first step is getting to know your body and then trying to name an emotion or describing it.
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