The Art of Breathing

The quality of the respiratory system is always deeply involved with every other system. If if what we're talking about makes sense to you, find an alexander teacher in your community and have a few lessons. And i'm willing to bet that, in most cases, your breathing will improve, along with all sorts of other things as well. So my guest to day has been jessica wolf, who's an alexandr technique teacher of many, many years experience, over 30 years.