Ep 14: Helping your baby sleep: crying, napping, pacifiers and sleep training with Dr. Aliza’s seedlingsgroup co-founder, Dr. Bronwyn Charlton; plus the difference between shame and guilt, praise junkies and productive criticism!
Raising Good Humans
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Is Your Baby Not Sleeping?
If a baby doesn't fall asleep within about 20 minutes of being put down for a nap or bedtime, it's an indicator that you may have an either over tired or not tired enough kid. Push the afternoon nap a little bit later and it's just a shift of what's going on. Another way to fix that is to get put them down and in a very, very early bedtime. And don't worry about your child waking up in the middle of the night waking up at three in the morning for the day.
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