
Toni Bernhard - Handling the Mix of Joys and Sorrows in Life
Untangle
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The Challenges in Your Small Companion Guide
"There is so much wisdom for people who are feeling anything any time," she says. "Life is a mix of joys and sorrows, and sometimes things work out and sometimes they don't." The book has gone world wide since it was first published in 1998. It's not to be buddhist either, because it's not a religious book,. It's a practical book. And one thing that when i started to put the buddhist teachings to use again, i discovered the deep value of having a balanced mind state".
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