Are You Having Somatic Reactions?

i've spent 20 thousand hours mon ring and witnessing people have somatic reactions to emotional responses. And when we bring up levels of limited thinking, to see the reaction that people physically have as their autonomic nervous system goes into a repair function is profound. i'm not immune to it at all. No, you're certainly not. But that's for another episode. There is a connection, there is a connection between the thought feedback loop that we have and the physical reactions we have. We limit our body's ability to repair and get back into some form of homeostasis. Because we're constantly thinking about the limits or the diagnosis or the anticipatory reaction that we're going to get