2min chapter

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Q&A 442: The World's Happiest Country, The Newest Exercise Craze, The Latest Longevity Hack, Tips For Terrible Chefs, Building Muscle Faster & Much More.

Ben Greenfield Life

CHAPTER

Left Overs Are a Significant Source of Histomine Issues

A lot of people eat leftovers, two, three, four nights in a row. Left overs are a significant source of histomine issues. So either turn your left overs an different meal or just get rid of the idea of left over so you take left overs to make new meals out of em.

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