11min chapter

Hormones, Metabolism & You! cover image

Episode 20: Beyond Symptom Management: The Power of Gut Health for Overall Well Being with Buket Tinoki, NP

Hormones, Metabolism & You!

CHAPTER

The Transformative Power of Walking and Resilience

This chapter explores the multifaceted benefits of walking, detailing its positive impact on both physical and mental health. It reflects on personal experiences of resilience, emphasizing the importance of overcoming challenges and nurturing relationships within the community. The discussion culminates in a message of gratitude and the pursuit of passion in healthcare, highlighting the collaborative spirit essential for patient care.

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