2min chapter

The mindbodygreen Podcast cover image

465: How to change your brain to get what you want | Neuroscientist Tara Swart Bieber, M.D., Ph.D.

The mindbodygreen Podcast

CHAPTER

How to Set Yourself Up for Success

I think many people have the dream home scenario where they're thumbing through a magazine or Pinterest board or Instagram. So walk us through that scenario and how we should properly set ourselves up for success. I'll start with one that's just very clear, which is about alignment and authenticity. And then finally, it's in your gut, which is that with your intuition, you feel very strongly that this is going to come true.

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