5min chapter

Barbell Medicine Podcast cover image

Episode #218: Metabolic Syndrome in Athletes

Barbell Medicine Podcast

CHAPTER

The Importance of Energy Balance in the Treatment of Metabolic Syndrome

Energy balance is the key to preventing and treating metabolic syndrome. States of overnutrition in too many calories increases body weight, increases body fat. Increases in body fat tends to drive insulin resistance process. Physical inactivity is another risk factor for metabolic syndrome.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode