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17min chapter
How to Improve Oral Health & Its Critical Role in Brain & Body Health
Huberman Lab
The Impact of Stimulants on Oral Health
This chapter discusses the negative effects of stimulants on oral health, including dry mouth, increased saliva acidity, and potential demineralization of teeth. It emphasizes the importance of nasal breathing and maintaining a moist and closed oral cavity. Various factors that negatively impact oral health, such as smoking, vaping, alcohol, sugar, acidic foods, and mouth breathing, are also mentioned.
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