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JRE MMA Show #11 with John Danaher

The Joe Rogan Experience

00:00

Revolutionizing Leg Locks in Jiu-Jitsu

Exploring the overlooked history and effectiveness of leg locks in Jiu-Jitsu, influenced by figures like Dean Lister and shifting the focus to the lower body. Discussing the coaching legacy and success of students in grappling competitions, while debunking misconceptions and criticisms surrounding leg locks in Brazilian Jiu-Jitsu.

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