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The History of Fun & The Price You Pay for Lack of Sleep

Something You Should Know

CHAPTER

Why Do We Dream?

There are lots of theories, but none have been definitively proven. Thet dreaming helps you solve problems that you can't solve while awake. There is some evidence that remis is linked to creativity. It's important to stress that we all, within our brains, have a clock ofcicadian rhythm. And er, you know, sleep is a learnt habit, and as such it can be unlearnt.

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