How to Rebuild a Lost Sense of Self
Our Whole Childhood with Patrick Teahan
00:00
Embracing Your True Self: Breaking Free from External Validation
This chapter delves into the journey of cultivating a healthy self-image while navigating the pitfalls of external validation. It highlights the significance of intrinsic worth and self-awareness, particularly in overcoming abusive dynamics and societal expectations.
Play episode from 32:49
Transcript
