What Is Ritual and Why Is It So Effective for Making Personal Change?
Spirit Sherpa
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Do You Have an Example of a Morning Ritual?
i'm not going to describe one of our events, because then that destroys part of the efficacy of it. But i will tell you about an event that i ran with. We put together a ritual so that they would be able to experience what it was like to be on walk about. I had them inter with a rock and just sit still for a minute. They were instructed to not be next to the door when the person was going through and am. For some people, this was like a melt down moment; others went, oh, that makes thats and they handed it over. One person turned around and started dancing with me. And there's always an insert portion of the plan that
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