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I AM...With Jonny Wilkinson collaboration: EXCLUSIVE PREVIEW
The High Performance Podcast
The Power of Awareness Acceptance and Responsibility
The big shift if you like if it's in any way possible to articulate which is not almost felt like i'm cheating this by saying it but to try and put some kind of words on it would be that. The three things that really make sense to me are awareness acceptance and responsibility in all of those. So what's been the most effective way you've learned to dial down that mind voice and start to recognize those feelings of excitement that might get drowned out.
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