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The Top 8 Tips to Repair Your Microbiome with Spencer Feldman

Myers Detox Podcast

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What's the Second Secret Fiber?

Humans are estimated to have been here for around 200,000 years in our current form. Early farmers about 35 grams in modern man eats 15 grams. beans were the first crop we ever cultivated. And a cup of beans will give you 17 grams of fiber. The rest you can do with grains and fruits and vegetables.

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