I'll Sleep Like a Rock the Whole Night

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Sun gazing is a great way to reset the circatian rhythm. A hot bath or post flight shower is also an incredible protocol. I'll also do some barefoot grounding pre and post flight. If if i can, i'll find somewhere that's not in a really high e m f environment. And again, i don't take these all the time - it just depends on your mood. Like one of my kids told me: 'If you become habituated with ice then there will be problems'

I invite you all to rock your body and mind in this week's episode with two world-leading experts on healing chronic pain, Dr. Matt Cook and Dr. John Lieurance. Dr. Matt Cook runs BioReset Medical, while Dr. John Lieurance runs Advanced Rejuvenation. Both of which are incredible facilities if you're looking for next-level healing for chronic illnesses.

This recording coincided with my week-long procedures at BioReset Medical. The three of us were able to get to the nitty-gritty of the cutting-edge therapies they swear by, including ozone injections, stem cell peptides, PRP, the Weberneedle laser, and many more. They also share their extensive knowledge on the common causes of pain and how the body's internal landscape sends out different pain signals.

I'm feeling like a new man after the miraculous work executed by Dr. Matt Cook's team, so it's an honor to share this experience with the community. I'm no stranger to chronic pain, and I know there are millions out there looking for solutions they won't find in their allopathic doctors' office (God knows, I've tried). I look forward to the day these treatments will be made widely available to all.

04:38 — Defining Regenerative Medicine

Injections and materials to heal and reset the body
Fixing the cause, not the symptom
Examining arthritic pain and strengthening ligaments
Pain, opioids, and the current pills-for-pain climate
Common symptoms of back pain

11:53 — Root Causes of Pain

How different nerves express different pains
Selecting the right healing modality
Referred pain and connective tissue
Why do traditional doctors take the “easy fix” route?

26:06 — What a Procedure Looks Like

The IVs I received during my treatment
Placental matrix and Platelet Rich Plasma (PRP)
Bone marrow, prolotherapy, and Ozone
Why injections over operations make more sense
When are hip, shoulder, and knee replacements recommended
The limitations of bodywork
Cranial treatment and TMJ

01:30:25 — Peptides: The Medicine of the Future

Working with peptides
Peptides and mitochondria
Why depositories are better than IVs
Using NAD to fight addiction

02:12:00 — My Jet Lag Protocol

Nutrient IV pre-flight. I go to Alive+Well Austin
EMF proof head mask from No Choice
Ozone pre-flight (rectal and ears) from SimplyO3
NAD+ glutathione suppositories from MitoZen
Opt-out of TSA millimeter-wave radiation scan (5g equivalent)
Sign up for TSA Precheck to be automatically opted out
Active H2 hydrogen tabs while flying from Water & Wellness
Samina Sleep Pillow for flight
Therasage Infrared Heating Pad for plane seat/back pain
Earplugs or noise-canceling headphones throughout the experience
Nucalm and Dr. Joe Dispenza meditations entire flight w BluBlox eye mask
Yoga/stretching at gate pre-flight
Modafinil 25mg for alertness mid-flight
ApolloNeuro for calming
Hapbee for calming/meditation
Breathwork pre/post-flight
Ice bath pre/post-flight
Hyperbaric oxygen chamber pre-flight
MitoZen high-dose melatonin suppositories post-flight for time zone reset (400 mg)
Compression socks from Comrad and compression shirt during flight for blood flow
Grounding barefoot post-flight
Sungaze at sunset post-flight to reset the circadian rhythm
Hot shower, bath, or sauna post-fight
Astaxanthin and a grip of anti-inflammatories for duration
BluBlox Lumi sleep bulbs for hotel room blue light
Gilded Glasses for blue blocking at night, beginning at sunset
Blushield USA pocket scalar field EMF shield for the whole trip

More about this episode.

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Resources

Dr. John Lieurance: mitozen.com + advancedrejuvenation.us
Dr. Matt Cook: Bioreset.com
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