
How mental imagery training could boost your motivation, with Dr Jon Rhodes
Instant Genius
00:00
How Image Training Can Help You Make Better Choices
The aim is to try and expand that gap. So it takes longer for you to make the right choice. But again, what we're trying to do over time ultimately is enabling you as an individual to make better choices quicker also. We've used it in lots of different scenarios with similar results around retention rates, access rates for people going through things like commando training.
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