Studying Resilience and Hardiness w/ Dr Steven Stein
Growth Mindset Psychology: The Science of Self-Improvement
Exploring Hardiness, Resilience, and Emotional Intelligence
The chapter dives into the origins of hardiness and resilience, focusing on the three C's - challenge, control, and commitment. It showcases examples of individuals like Payless Rift and musicians such as Madonna and Lady Gaga who have triumphed over adversity. The discussion also delves into the connection between emotional intelligence, hardiness, and mental control in high-performance activities.
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