The 90-Minute Rule

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Joanne: There's a lot of research behind gut instinct. If your gut is telling you you're not in the right place, listen. And I would also say, give yourself a break. Joanne: The 90-minute rule is if you're working on a project, you focus intensely on it with no distractions for 90 minutes.

Joanne Lipman reveals her strategies for reinventing how you live, work, and lead.

— YOU’LL LEARN —

1) How struggle makes you better.

2) Three tricks to make any transition easier.

3) How to take the most efficient brain breaks.

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— ABOUT JOANNE —

Joanne Lipman is a pioneering journalist and the author of the No. 1 bestseller THAT’S WHAT SHE SAID: What Men and Women Need to Know About Working Together and NEXT! The Power of Reinvention in Life and Work. She has served as Editor-in-Chief of USA Today, USA Today Network, Conde Nast Portfolio, and The Wall Street Journal’s Weekend Journal, leading those organizations to six Pulitzer Prizes. She is also an on-air CNBC contributor and Yale University journalism lecturer.

• Book: Next!: The Power of Reinvention in Life and Work

• Website: JoanneLipman.com

— RESOURCES MENTIONED IN THE SHOW —

• Book: Anna Karenina by Leo Tolstoy

• Book: The Eureka Factor: Aha Moments, Creative Insight, and the Brain by John Kounios and Mark Beeman

• Book: Think and Grow Rich by Napoleon Hill

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