2min chapter

LearnDoBecome Radio cover image

How to Help Our Minds Calm Down - with Dr. Don Wood [Episode 122]

LearnDoBecome Radio

CHAPTER

Healing a Sprained Ankle - You're Not Broken.

Dr. Wood: I think that this podcast is going to bring a lot of relief to people who have had those voices telling me these things. Like there's nothing wrong with you. You're not broken. You are not self sabotaging. So all we have to do is heal it. It feels so good when you realize, oh, I don't have to live like that anymore. Well, hopefully we'll be able to help bring a lot more people into your work.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode