
241: Less But Better, with Austin L. Church
Focused
00:00
Austin's personal burnout story
Austin recounts burning out in 2015–2016 and how overcommitment and high capacity led to exhaustion and low-grade depression.
Transcript
Play full episode

Austin recounts burning out in 2015–2016 and how overcommitment and high capacity led to exhaustion and low-grade depression.