AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
2089: How Focusing on Mobility Can Help You Build More Muscle, Tips for Building Your Hamstrings, the Best Way to Build Muscle Without a Gym & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Mindset in Bodybuilding
The biggest challenge is going to be mentally Totally because it's such a drastic shift from the way that you do things and uh anytime anybody who goes into a drastic change There's going to be resistance towards it So you just got to really trust the entire process and go through the program as it's laid out. And embrace the suck Yeah, you're gonna suck at some of these movements because they're new.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode