It’s natural for humans to want to conform to society’s norms and expectations. But doing so comes at a cost.

And when you choose not to conform, a whole host of other challenges can come up.

In this episode, Kara and I discuss why humans struggle so much with both conforming and non-conforming, and how you can figure out what you actually want. Learn how to handle disapproval from others, how to claim your own authority, and how to embrace what makes you different.