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196: THIS Is What Can Happen When You Declutter

Maximized Minimalist Podcast

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How to Declutter Your Kitchen to Lose Weight

When we're surrounded by clutter, our brains stay stuck in this perpetual low grade state of fight or flight mode. This is a system designed to keep us alive. No wonder we're exhausted at the end of the day and it can impact us physically when this system is constantly taxed. And that's being from someone who's struggled with acne, a large portion of my teenage years and twenties.

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