10% Happier with Dan Harris cover image

The Science of Handling Uncertainty | Maya Shankar

10% Happier with Dan Harris

CHAPTER

Navigating Change: Insights from Behavioral Science

This chapter discusses the journey of a cognitive scientist who transitioned from academia to impactful work in behavioral science, particularly in addressing child hunger through innovative government programs. It highlights personal experiences with loss and how these shape our responses to uncertainty and change, emphasizing the connection between identity and decision-making. The narrative underscores the importance of understanding human psychology to craft effective public policy and navigate life's challenges.

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