SelfHealers Soundboard cover image

Episode 34: How To Deal With Family Members Who Trigger You

SelfHealers Soundboard

CHAPTER

Is There an Impending Family Obligation?

In the beginning, i wanted to fight in battle. And any time lolly would very gently and very kindly and compassionately try to kind of drop her observations my way, i went into complete immediate defence mode. A lot of times we do that when we see the reflection of us in our family. It's so difficult, because when we peel back those those layers, you know, to look, it can be a really painful process.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner