4min chapter

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184. The problem with eating plants

Paul Saladino MD podcast

CHAPTER

Hunter-Gathering - What Would I Eat if I Lived Here?

The Hadza will eat those foods, but only if they are starving. The notion that hunter-gatherers we're eating lots of vegetables just doesn't hold up to scrutiny. "I think many of us, many of our families" would be better without these foods, he says.

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