Jamaican black caster oil is fantastic. It works really well if you have psoriasis on your scalp or eczema on your scalp as well. I don't recommend it for constipation because again, the cramping is intense and it can be toxic in high levels.
Living a high-performance life often comes at the cost of sacrificing your health, but what if it didn’t have to? Oftentimes, conventional medicine uses a “one size fits all” approach whereas naturopathic medicine looks at identifying the underlying causes of issues. In this episode, I am joined by Dr. Valerie Franc who explains the ins and outs of naturopathy and how it can help you heal and live a healthy, high-capacity life.