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3min chapter
Rethinking Success: Mindful Goal Setting for the New Year
Radio Headspace
Intro
This chapter focuses on addressing the emotional challenges of winter, including lethargy and sadness. It emphasizes the importance of self-care and introduces affordable brands Quince and LiveGood for indulgence and health supplements.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode