How to Stop and Focus on Yourself

You have to focus on what you're doing, not what other people are doing or not doing. When you find yourself focusing on others, I want you to see it as that, you know, proverbial a canary in a coal mine. It's your wake up call to pay attention to yourself. Trying to control others is a path to misery. Again, if you think you're helping them, it doesn't matter if you think it's in their best interest and you're being fabulous. Stop it. If only people you can try to control to a degree are the safety of your children right? The safety,. if you have an elderly parent, like a really elderly parent, maybe

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