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The case for not killing yourself
The Gray Area with Sean Illing
The Importance of Waiting
The hope, I think, for someone who suffers from any kind of addictive response to mental suffering is that trying to remember that these things go in waves. This is why I particularly worry about young people, because it's easier to remember that there is sudden behind the clouds if you've been through this experience a few times. If it's your first time or your second time going through this, maybe you're incapable of knowing that this depression that is so intense right now is going to pass.
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