Ep 49 // Organic vs. Non-Organic - Is This Whole Thing a Scam?
Fitness Stuff (for normal people)
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Organic vs. Non-Organic Food: Nutrition and Health Effects
This chapter discusses the topic of organic versus non-organic foods and whether there is a significant difference in terms of nutrition and health effects. The speakers emphasize that the key factor is the overall quality of one's diet and the importance of focusing on nutrition and reducing processed foods.
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