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4 Steps To Becoming Your Own Coach - Ajit Nawalkha

The Mindvalley Podcast

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How Do We Create Transformation?

Information is meaningless if you don't use it to transform your life. To seek transformation, turn information into a personal tool. You have to become your own coach in order to get the most out of this information. Kate shares an embarrassing photo from when she was struggling with health and self-confidence. She also explains how we can build tools that will help us achieve our goals.

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