3min chapter

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#249 - Mike Thurston - Traveling, Steroids & How To Build An Audience

Modern Wisdom

CHAPTER

How to Train Like a Pro

I don't like to do anything endurance-based. Once I've kind of hit the 15 rep mark, I'm like... My heart then starts going boom. There's a few skills which I would like to have under my belt. I need to stretch more. But it's just pure laziness as to why I don't do it. The reason why I'm staying injury-free is because I know what my body can handle. So, in that sense, I'm kind of protecting myself,. Because I want to be doing this long-term future until I ... I can't imagine my life without lifting.

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