The Power of Gratitude

Happiness is the ability to recognize the present moment for how wonderful it is just for being alive. Did you ever see the performance exhibition at the Museum of Modern Art in New York mode by by Marina Abramovich? I was she sat in the chair and opposite her was an empty chair for the audience to sit in that chair - they could sit there from a few seconds to a few hours. But it was silence. There was no speaking. It was just staring into Marina's eyes for us. However long as you want it. And it was beautiful because when you saw footage of what happened, people came away from that chair. They cried. They went through the entire emotional spectrum.