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You Don't Need to Be Anemic to Be Iron Deficient with Caitlyn Hartigan

Rogue State of Mind

CHAPTER

Navigating Iron and Vitamin Levels for Optimal Health

This chapter explores the intricacies of interpreting iron panels accurately in the presence of chronic inflammation, emphasizing the importance of recognizing subtle health indicators. The speaker shares personal experiences with iron deficiency and highlights the complexities of managing iron levels effectively. Additionally, the chapter delves into discussions about vitamin D, B12, and the importance of individualized healthcare approaches for optimal nutrient levels.

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