Living your best life.

I want to talk to people who live amazing lives, in essence, living their best life. And importantly get them to talk about the hurdles that they have overcome to live their best life now - big and small, public or private, physical or mental, failures or small curve balls. Ihope to inspire and encourage people through hearing stories from amazing people. We are particularly interested in helping people achieve better mental health through the inspiration and stories from our guests.

In episode 1 we talk to Radio 2 DJ legend, 'Between the Covers' TV host, author and all round National Treasure Sara Cox.

Sara is an ambassador for Living Your Best Life. She seems to embody this spirit in everything she does, and manages to radiate it daily to 6.2 million listeners.

Gav & Sara have a very honest conversation about how she manages to do this, about some times in her life when everything wasn't quite so rosy, and she has some solid advice for those of us on the journey.

Sara's debut novel 'Thrown' has just been published https://amzn.eu/d/fEBQ53x

Please do enjoy and please do leave us a review, a like and DO subscribe.

https://thedolectures.com

Thank you

Gav