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Ep. #1070: The Best of Muscle For Life: Nick’s Success Story, Deadlift Risk, & Band of Brothers Book Club

Muscle for Life with Mike Matthews

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Is Deadlifting Worth the Risk?

In a fairly recent interview, Robert did go on Joe Rogany. And he suggested that people should not do the deadlift unless they are training to take part in some sort of strength sport. But I think that that position is not applicable to your average gym goer and to your average maybe lifestyle bodybuilder such as myself. So you can go back and find it. Let's move on now to some snippets from is deadlifting worth the risk. How Legion Coaching Helped Nick Lose 19 pounds and 11% body fat in just 90 days.

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