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Ep 187 – The Blue Zones Blueprint: Unlocking Wellness by Bridging Lifestyle Medicine and Social Determinants of Health, with Dr. Dexter Shurney

The Race to Value Podcast

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The Connection Between Stress, Allostatic Load, and Inflammation in Public Health Outcomes

Explore the connection between chronic stress and inflammation, and how it leads to negative health outcomes, especially in marginalized communities. Discover how lifestyle medicine can be used to reduce stress and empower individuals to improve their overall health.

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