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Live Life Awake: The Art & Science of Ayurveda and Chinese Medicine
The Rich Roll Podcast
How to Apply the Opposite to Balance the Body
All the gunas attributes that are outside of us, we start to imbibe. And if we had an inneraction, because of this relationship with life, with anything, it starts to change. So learning how to apply the opposite is how we would then balance that thing. It can be so simple. S if you have too much oily, we use a drying substance. If you have toomuch cold, we apply heat. Super simple. But then when we get further in, it can be very complicated. And we what are those lists? I have so much to memorize. The truth is we all have the knowing inside of us. We don't have to know those lists
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