The Life Stylist cover image

Creating the Ultimate Biohacking Clinic or Home Sanctuary + My Top Therapies: Part Two (Solocast) #430

The Life Stylist

CHAPTER

The Life Stylis Podcast - Part Two - 30

The ice barrel could give you some cold therapy at hme. I don't know if the ice barrel would be as conducive to a clinic, but it kind of depends on what your set up is. Another form of cold therapy popular in many clinics is crio therapy. So this uses cold air rather than water. But i much prefer cold water to cold air, as it just provides me with more noticeable benefits. And for you biohacking onteponurs and clinitions out there, don't forget to offer your clients lots of clean water as hydration.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner