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EP 22 - Paul Chek: How to Evolve Yourself Mentally

Spirit Gym with Paul Chek

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Are You Out of Balance?

If you're out of balance with regard to nutrition hydration sleep breathing thinking and movement I can assure you you're either lacking information or your life is marrying your thought processes. Remember ninety three percent of what's happening inside of you is unconscious so wherever the pain teacher showing up for you with regard to your health, mental emotional self management or your relationships you are able to acknowledge the dictum as above. The key point here is if you don't know what a clear goal dream or objective is then look for what is the most challenging thing happening in your life that if effectively addressed would free up the greatest amount of energy.

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