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Secure Relating, Not the Same as Secure Attachment with Ann & Sue (190)
Therapist Uncensored Podcast
Secure Relating - I Love That.
The more that you're able to bring your message into bullet points or it's like taking yourself even more seriously, the person's going to have a much greater chance of catching the ball. Sometimes we just are monosyllabic. If you tend to go that direction, secure relating will look like saying more and getting more curious about how the other person is doing all this lovely stuff you just said. So if I'm somebody that just overwhelms and I want to shut down and push away to say, hey, I'm at my limit, I think that for me, if I take a break, I'll be more effective in listening to you later.
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