7min chapter

A Bit of Optimism cover image

Dr. Mark Hyman: To Live Longer You Need...

A Bit of Optimism

CHAPTER

The Supplement Surge: Boom or Bust?

This chapter examines the explosive growth of the supplement industry, likening it to the late 1990s dot-com boom, while emphasizing the lack of regulation and scientific backing for many products. It highlights the importance of personalized health data and the need for transparency and integrity in the marketing of health supplements.

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