Having a Flexible Nervous System

We have a hard time receiving the bad, like the thi won to of bad feelings. So how can we expect to receive the good? We can't even sit in boredom without scrolling. And i think that's a superimportant piece to this. Even as you're expanding and cleaning up your m money minds, that it's not about never being triggered,. It's not about never feeling like that - oh, my gosh. I always gon tory a because otas, you know, like, we we get to a new level and lell, i go, crap. This is scary. No, ah, ha, ha, ha," she said.

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