7min chapter

Working Hard, Hardly Working cover image

Ep.5 The Science Behind Career Success with Dr Grace Lordan

Working Hard, Hardly Working

CHAPTER

Mastering Productivity Through Effective Day Structuring

Explore strategies for optimizing productivity by structuring your day efficiently, starting with tackling the most challenging tasks in the morning. Discover the concept of 'eating the frog' to prioritize important tasks, along with insights on self-care practices for enhancing work performance and life quality. Gain perspective on balancing work and personal life, understanding personal sleep needs, and focusing on impactful actions amidst information overload.

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