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Burnout (Rebroadcast)

Hacking Your ADHD

CHAPTER

Working Harder Isn't Always the Answer to Burnout

"I spent four years running through this cycle of extreme anxiety and then falling into burnout," she says. "Working harder is rarely the answer, but is something that so many of us with a d h d believe is the answer." People with a dh d are definitely at a higher risk for burn out according to Dr. Sanjay Gupta.

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