Sleep scores are so terrible that i don't want to wear the ring any more as a pus. You know there's something wrong, but you don't know what. That's where the jaks can come in and say, well, here's at least you've trioged and said, but now i actually know i need to do this deep dive. And we're now talking to these guys about putting a programme together formally. Very qall, i'm excited for that. Yeh. That's going to be als very nice.
Technology has made it possible for us to prevent diseases even before they have a chance to wreak havoc on our bodies. By understanding and analyzing our DNA, we can now develop better habits towards lowering our risk for chronic diseases and other issues. Thanks to Kashif Khan, this episode is packed with insights on how we can do just that. As the CEO of The DNA Company, Kashif gives insights to reverse and prevent chronic diseases. He goes above and beyond to discover how a person’s genetic makeup affects every bit of their life. Know how to hack your DNA and transform your life as he explains how it all works. Join us today! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/314